The article provides useful tips about how to care for your teeth when you have braces and you are brushing, flossing and eating.
How Teens and Adults Can Clean Their Braces
Those with braces need to pay extra attention to their orthodontic work to prevent staining, gum disease and decay. You also want to care for braces so that you do not damage them. If you have braces, activities that you need to avoid include sticking your tongue against your teeth and biting your lip. This article will reveal other methods for cleaning braces.
Brushing Your Teeth
When you have braces, you will need to brush your teeth after every meal. This includes after random trips to the fridge, vending machine trips, and that pizza slice that you had on date night. This is because food particles can become stuck in the orthodontic work, and problems can occur if they remain stuck. For brushing, use a toothbrush with round bristles or an electric toothbrush.
Loosen stuck food by swishing around water in your mouth. Make sure that you brush under the gum line, as well as above and below the braces brackets. After you finish brushing, rinse your mouth again.
Other Ways to Clean Your Teeth
When you are flossing with braces, get under the wires and in between the braces. You can get under the wires by buying a floss threader or flosser. If you are buying floss, note that waxed floss is less likely to be snagged on your braces.
When you wear braces, you have to be careful about the foods that you consume. Eating too much sugar and starch can result in plaque, which can cause staining of the teeth, as well as gum disease. Foods that are sticky or chewy should also be avoided, as they can be difficult to remove from your braces. Another type of food to avoid is hard, crunchy foods as they can damage the brackets and wires.
Additional tip: After you get braces in Las Vegas, you will want to carry around a travel sized kit with a toothbrush and toothpaste when you go out. If you are out without a toothbrush, rinse out your mouth with water immediately after eating and brush as soon as you can.